Is Goat Milk Soap Good for Eczema?

lovefromshetlandwe
Mar 11
4 min read

Eczema is one of the most common skin conditions, affecting both adults and children. If you suffer from eczema, you’ll know how frustrating the dryness, redness, itching, and flare-ups can be. Many people are now turning to natural skincare solutions, and one product that has gained a lot of attention is goat milk soap.

But is goat milk soap good for eczema?

The short answer is yes — many people with eczema find goat milk soap to be much gentler and more soothing than regular soap.

At Love From Shetland, our goat milk soaps have become especially popular with customers looking for a mild, nourishing soap for sensitive and eczema-prone skin.

Why Goat Milk Soap Can Help Eczema

Goat milk has been used in skincare for centuries and contains a number of natural properties that can benefit dry and sensitive skin.

1. Gentle Cleansing for Sensitive Skin

Many commercial soaps contain harsh detergents and chemicals that strip the skin of its natural oils. This can make eczema symptoms worse.

Goat milk soap cleanses the skin gently without disrupting the skin’s natural protective barrier. This makes it a much better option for people with sensitive skin, eczema, or psoriasis.

2. Deep Moisturising Properties

One of the biggest problems with eczema is dry skin.

Goat milk contains natural fats and proteins that help moisturise and nourish the skin. These natural moisturisers help:

reduce dryness
relieve itching
support the skin’s moisture barrier

Regular use of goat milk soap for eczema can help keep skin softer, smoother, and more hydrated.

3. Natural Lactic Acid for Gentle Exfoliation

Goat milk naturally contains lactic acid, a gentle alpha-hydroxy acid that helps remove dead skin cells.

This mild exfoliation can help improve skin texture and encourage healthy skin renewal without irritating delicate skin.

For people with eczema, this can help reduce rough patches while keeping skin feeling smooth and refreshed.

4. Rich in Skin-Loving Vitamins and Minerals

Goat milk is naturally rich in vitamins and nutrients that support healthy skin, including:

Vitamin A – supports skin repair
Vitamin D – helps strengthen the skin barrier
Vitamin E – protects against environmental damage
Selenium and zinc – help soothe irritated skin

These nutrients help nourish the skin and support its natural healing process.

5. Helps Support the Skin’s Natural pH Balance

Healthy skin has a slightly acidic pH level, which helps protect against irritation and bacteria.

Goat milk soap has a pH level close to that of human skin, helping maintain the skin’s natural balance. This makes it particularly suitable for eczema-prone and sensitive skin types.

Our Goat Milk Soap Story in Shetland

At Love From Shetland, goat milk soap is more than just a product — it’s part of our family story.

Our journey began over 12 years ago on our croft in Shetland, Scotland, when we found ourselves with more milk than we could use from our Golden Guernsey goats.

After discovering the skin benefits of goat milk, we began experimenting with making soap using milk from our own goats. There were plenty of early disasters, but eventually we created our first successful soap.

That soap — our Goat Milk & Blackcurrant Seed Oil Soap — quickly became our bestselling bar, especially among customers with eczema and sensitive skin.

Many of our customers tell us it has helped calm dry, itchy skin and become their everyday soap.

Every bar is still made using fresh goat milk from our own herd here on the croft in Shetland.

Our Best Goat Milk Soap for Eczema

Our most popular soap for sensitive skin is:

Goat Milk & Blackcurrant Seed Oil Soap

This soap combines:

fresh goat milk from our goats
nourishing blackcurrant seed oil
gentle palm-oil-free ingredients

The result is a creamy, moisturising soap that cleanses without drying the skin.

It has become our first and best-selling soap, recommended by many of our customers who struggle with eczema and psoriasis.

Why People Choose Goat Milk Soap from Love From Shetland

Customers love our soaps because they are:

✔ Handmade on our croft in Shetland, Scotland

✔ Made using milk from our own goats

✔ Palm oil free

✔ Gentle for sensitive and eczema-prone skin

✔ Made in small batches with carefully chosen ingredients

Our goats are truly at the heart of everything we do — from Connor, who helped raise money for the lifeboat, to Miss Goatee, who even inspired her own children’s book series.

Final Thoughts: Is Goat Milk Soap Good for Eczema?

While everyone’s skin is different, many people with eczema find that goat milk soap is a gentle and nourishing alternative to regular soap.

Its natural moisturising fats, skin-friendly pH, vitamins, and soothing properties make it a popular choice for those looking for a mild soap for sensitive or eczema-prone skin.

If you’re looking for a natural goat milk soap handmade in Shetland, you can explore our range of soaps made using milk from our own herd here on the croft.

Your skin might just thank you for it.